Episode 4

Published on:

24th Oct 2020

Anna Murray

In today's episode with Anna Murray, co-founder of Patternity, we will be discussing the meaning of pattern, the cyclical nature of humans, reframing the value of rest and what happens when you ignore the nudge.

  • 0:00 Introduction
  • 2:10 Welcome
  • 3:05 Breathing
  • 4:25 Summary of Anna’s inspirations and business
  • 8:20 Patterns
  • 10:20 Establishing and developing Patternity
  • 11:45 The Patternity image archive
  • 12:45 When Anna started to feel The Nudge
  • 14:30 Anna’s Nudge
  • 20:15 Following the Nudge
  • 23:45 Ignoring the Nudge
  • 27:40 The cyclical nature of humans
  • 33:30 Masculine and Feminine energy
  • 35:00 Patterns during lockdown
  • 39:00 Consumerism and choices
  • 40:50 Anna’s advice for others with a Nudge
  • 44:00 Three words from Anna’s Nudge
  • 45:10 Contacting Anna
  • 46:30 Conclusion
Show artwork for The Nudge with Kia Aileen

About the Podcast

The Nudge with Kia Aileen
Join your host Kia Aileen and special guests to understand and harness that energy pushing you to experience heart-based living, connect more deeply and finally stop playing small!
You know that feeling, right? When an idea or a thought is niggling you. It may come and go but eventually, you just HAVE to DO it! Well, I call that push from your internal guidance system – The Nudge. It’s that feeling that won’t leave you. It forces you to act, lead, speak, create and love.

I invite you to join me as I speak with guests from around the world who are all living life on their terms, because they have followed their nudges.

So, if you are looking for some inspiration and motivation to follow your gut, then this podcast is for YOU!

I am passionate about people seeing what I see in them. That they are unique, creative, divine beings who are supremely capable of loving deeply and serving greatly.

So, grab a cup of something delicious and settle in for the next episode of The Nudge with Kia Aileen.

If you're feeling a bit stuck and want more information, go to: www.kiaaileen.com or follow me on Instagram: https://www.instagram.com/kiaaileen_soulclarity/ or on Facebook: https://www.facebook.com/KiaAileen/.

Editor: Miles Davies
Music: "Glengarry" by John Reid-Hansen