Episode 2

Published on:

10th Oct 2020

Dr. Yvette Ankrah

In conversation with Dr. Yvette Ankrah.

  • 0:00 Introduction
  • 1:15 Welcome
  • 2:15 Breathing
  • 4:00 Black British identity
  • 12:30 Duality of personality, having to be someone you are not
  • 17:00 The effects of losing the sense of belonging
  • 19:30 Being labelled as black
  • 21:00 Is there such a thing as white identity?
  • 24:10 How the murder of George Floyd changed the world
  • 29:15 What next?
  • 35:25 How did Yvette come to her work in self care?
  • 40:30 What did Yvette do to resolve her issues?
  • 44:30 Being a recovering overachiever
  • 48:45 Yvette’s MBE 
  • 52:45 Working with clients and bringing them back into balance
  • 56:20 Effects of Covid on women running their own businesses
  • 58:50 How to support women whose businesses have been affected by Covid
  • 63:25 Contacting Yvette, more about her services
  • 65:30 Conclusion
Show artwork for The Nudge with Kia Aileen

About the Podcast

The Nudge with Kia Aileen
Join your host Kia Aileen and special guests to understand and harness that energy pushing you to experience heart-based living, connect more deeply and finally stop playing small!
You know that feeling, right? When an idea or a thought is niggling you. It may come and go but eventually, you just HAVE to DO it! Well, I call that push from your internal guidance system – The Nudge. It’s that feeling that won’t leave you. It forces you to act, lead, speak, create and love.

I invite you to join me as I speak with guests from around the world who are all living life on their terms, because they have followed their nudges.

So, if you are looking for some inspiration and motivation to follow your gut, then this podcast is for YOU!

I am passionate about people seeing what I see in them. That they are unique, creative, divine beings who are supremely capable of loving deeply and serving greatly.

So, grab a cup of something delicious and settle in for the next episode of The Nudge with Kia Aileen.

If you're feeling a bit stuck and want more information, go to: www.kiaaileen.com or follow me on Instagram: https://www.instagram.com/kiaaileen_soulclarity/ or on Facebook: https://www.facebook.com/KiaAileen/.

Editor: Miles Davies
Music: "Glengarry" by John Reid-Hansen