Episode 9

full
Published on:

28th Nov 2020

Nnenna Onuba

Nnenna Onuba - CEO and Founder of LBB Skincare

00:15 Introduction

02:00 Welcoming Nnenna Onuba

02:40 Deep Breathing

04:35 Nnenna’s life before LBB SKIN

06:30 Nnenna’s pivot

09:35 Nnenna’s 5-year plan

10:15 What happens when you stop and take stock

11:00 Nnenna’s inflection point

11:45 The wake up call

13:00 What Nnenna does when she is in doubt

14:14 What you can do if they have an idea inside of you

16:00 Channelling her creativity

17:20 Background of LBB SKIN

18:30 How Nnenna brings herself back in to balance

22:40 What Nnenna’s nudge felt like

24:10 Where stress really sits within us

26:00 Nnenna’s African experience

26:40 When the nudge appears

27:20 Training the intuition muscle

28:35 How to get through fear barriers

30:00 Doing the sense check for your idea

31:45 What it felt like when Nnenna was not following her nudge

32:20 Being flexible and allowing yourself to evolve

33:45 Where to find Nnenna’s products

35:20 Nnenna’s nudge speaks

36:35 Outro

LBB SKIN https://www.lbbskin.com/

The Lean Startup http://theleanstartup.com/

Tim Ferriss - Why You Should Define Your Fears Instead of Your Goals

https://www.ted.com/talks/tim_ferriss_why_you_should_define_your_fears_instead_of_your_goals?utm_source=tedcomshare&utm_medium=social&utm_campaign=tedspread

Show artwork for The Nudge with Kia Aileen

About the Podcast

The Nudge with Kia Aileen
Join your host Kia Aileen and special guests to understand and harness that energy pushing you to experience heart-based living, connect more deeply and finally stop playing small!
You know that feeling, right? When an idea or a thought is niggling you. It may come and go but eventually, you just HAVE to DO it! Well, I call that push from your internal guidance system – The Nudge. It’s that feeling that won’t leave you. It forces you to act, lead, speak, create and love.

I invite you to join me as I speak with guests from around the world who are all living life on their terms, because they have followed their nudges.

So, if you are looking for some inspiration and motivation to follow your gut, then this podcast is for YOU!

I am passionate about people seeing what I see in them. That they are unique, creative, divine beings who are supremely capable of loving deeply and serving greatly.

So, grab a cup of something delicious and settle in for the next episode of The Nudge with Kia Aileen.

If you're feeling a bit stuck and want more information, go to: www.kiaaileen.com or follow me on Instagram: https://www.instagram.com/kiaaileen_soulclarity/ or on Facebook: https://www.facebook.com/KiaAileen/.

Editor: Miles Davies
Music: "Glengarry" by John Reid-Hansen